Real Salt Lake — form, table and fixtures

Real Salt Lake sit 9th in the Major League Soccer on 45 points from 34 matches, having scored 53 and conceded 52. On the model's scale they rate 0.64 in attack and 1.38 in defence (1.00 = an average top-flight side, lower defence is better), against Major League Soccer averages of 0.67 and 1.45: close to the division's average. Across their last 5 league matches they have 4 wins and 1 defeat, most recently beating Los Angeles Galaxy 2-1 at home. That is 1.32 points a match, scoring 1.56 and conceding 1.53 per game across 13 wins, 6 draws and 15 defeats. That leaves them 19 points behind Vancouver Whitecaps at the top, in a table of 15. Among the 15 rated sides in the division that is the 10th-best attack and the 7th-best defence. They scored in 5 of those 5 and kept 1 clean sheet. Next they travel to Seattle Sounders in the Major League Soccer on 20 November 2026, a match the model gives them 31%.

Model rating

One scale across every league we cover: 1.00 is an average top-flight side — how the ratings are built.

Attacking strength0.64× top-flight avg

Defensive solidity1.38× top-flight conceded

Major League Soccer table

#	Team	P	W	D	L	Goals	GD	Last 5	Pts
1	Vancouver Whitecaps	34	19	7	8	74:34	+40	WLWWW	64
2	FC Dallas	34	16	10	8	62:51	+11	DWLDW	58
3	St. Louis City	34	15	9	10	59:48	+11	LLLLW	54
4	San Jose Earthquakes	34	14	10	10	57:51	+6	DLDWL	52
5	Houston Dynamo	34	14	9	11	43:43	0	DDWLL	51
6	Los Angeles FC	34	12	11	11	52:40	+12	WDDLL	47
7	Portland Timbers	34	13	7	14	62:61	+1	DWWWW	46
8	Seattle Sounders	34	12	10	12	44:46	-2	DDLLW	46
9	Real Salt Lake	34	13	6	15	53:52	+1	WWWLW	45
10	Minnesota United FC	34	11	11	12	56:58	-2	WDWWW	44
11	Los Angeles Galaxy	34	11	11	12	50:57	-7	WDDWL	44
12	Colorado Rapids	34	12	7	15	47:50	-3	DWDLL	43
13	San Diego	34	9	11	14	57:63	-6	DDLWL	38
14	Austin	34	8	10	16	42:65	-23	LWLLL	34
15	Sporting Kansas City	34	7	5	22	40:81	-41	LLLDW	26

MLS play-offs

Real Salt Lake sit 9 of 15, as the table stands today. Every competition we cover.

Form

0–3 0–2 3–0 1–2 1–1 3–1 3–0 2–1 1–2 2–1

Last 10 matches in all competitions, oldest on the left: 5 won, 1 drawn, 4 lost. Bars rise for a win and drop for a defeat by the goal margin (four or more draws the full bar); a draw is the short yellow mark. Tap a bar for the match.

Recent league form

W2-1Los Angeles Galaxy8 November 2026
L1-2away to San Jose Earthquakes31 October 2026
W2-1away to Austin29 October 2026
W3-0St. Louis City25 October 2026
W3-1away to Sporting Kansas City18 October 2026

Last 5 league matches, most recent first.

Next match: Real Salt Lake vs Seattle Sounders

Real Salt Lake travel to Seattle Sounders at Lumen Field on 20 November 2026, 03:00 UTC. The model makes it 31% Real Salt Lake, 28% draw and 41% Seattle Sounders, with a most likely scoreline of 2-1. It projects 1.26 expected goals for Real Salt Lake against 1.52. Beyond the result it puts both teams to score at 57% and over 2.5 goals at 53%.

Full preview and model analysis for Real Salt Lake vs Seattle Sounders

Recent meetings with Seattle Sounders

24 September 2026Seattle Sounders 2–0 Real Salt LakeMajor League Soccer
1 March 2026Real Salt Lake 2–1 Seattle SoundersMajor League Soccer
12 October 2025Seattle Sounders 1–0 Real Salt LakeMajor League Soccer
1 March 2025Real Salt Lake 2–0 Seattle SoundersMajor League Soccer
30 May 2024Seattle Sounders 1–1 Real Salt LakeMajor League Soccer

The last 5 meetings between the two, most recent first.

Upcoming fixtures

20 November 2026away to Seattle SoundersMajor League Soccer31% win

Recent results

8 November 2026vs Los Angeles GalaxyMajor League Soccer2–1 31 October 2026away to San Jose EarthquakesMajor League Soccer1–2 29 October 2026away to AustinMajor League Soccer2–1 25 October 2026vs St. Louis CityMajor League Soccer3–0 18 October 2026away to Sporting Kansas CityMajor League Soccer3–1

Leading scorer

S. Solans, with 15 league goals and 4 assists this season, is the club's only player among the 20 names on the division's scorer list.